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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 3 servings |
||
| Calories 1209 | ||
| Calories from Fat 223 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.8g | 38% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 322mg | 107% | |
| Sodium 2538mg | 105% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 205.9g | 68% | |
| Dietary Fiber 8.5g | 33% | |
| Sugars 12.7g | ||
| Protein 37.5g | 74% | |
| Vitamin A 802mcg | 16% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 7% | |
| Calcium 86mg | 8% | |
| Iron 14mg | 79% | |
2¾ hours | 2 hours prep
SERVES 3
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