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Nutrition Facts

Serving Size 1 (396g)

Recipe makes 8 servings

The following items or measurements
are not included below:

veal knuckle

Calories 153
Calories from Fat 42 (27%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.5g
Trans Fat 0.2g
Cholesterol 137mg 45%
Sodium 807mg 33%
Potassium 146mg 4%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.0g 8%
Sugars 2.8g
Protein 14.9g 29%
Vitamin A 10mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 1.6mcg 26%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 99mg 9%
Iron 1mg 6%

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how is this calculated?

Menudo (Tripe Soup) Recipe #25393

This soup is eaten at lunch, dinner or even breakfast. It is reputed to cure hangovers when served with plenty of extra hot peppers.
by Karen From Colorado

4¼ hours | 10 min prep

SERVES 8 -10

  1. Cut tripe into 1-inch pieces.
  2. Place in a dutch oven with veal knuckle, water, onions, garlic, salt, coriander, oregano, the 1/4 teaspoon crushed red pepper, and the pepper.
  3. Simmer, covered, 3 hours until tripe is clear and jellylike in appearance and veal is tender.
  4. Remove veal knuckle from pot.
  5. When cool enough to handle, discard bones, chop meat and return to pot.
  6. Add undrained hominy.
  7. Cover and simmer 20 minutes longer.
  8. Serve with pequin chilies or crushed red pepper to taste.
  9. Garnish with lime wedges.

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