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Nutrition Facts

Serving Size 1 muffins 43g

Recipe makes 18 muffins)

The following items or measurements
are not included below:

fat-free blueberry muffin mix

Calories 26
Calories from Fat 4 (16%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 102mg 2%
Total Carbohydrate 7.5g 2%
Dietary Fiber 2.9g 11%
Sugars 1.6g
Protein 1.3g 2%
Vitamin A 174mcg 3%
Vitamin B6 1.2mg 60%
Vitamin B12 1.9mcg 31%
Vitamin C 2mg 3%
Vitamin E 0mcg 0%
Calcium 67mg 6%
Iron 1mg 10%

how is this calculated?

Ww 1 Pt. Weight Watcher Muffins Recipe #253891

I eat one of these almost everyday. They are an excellent source of fiber and only being 1 pt. what's not to love??? Especially if you are counting. Feel free to use whatever flavor of muffin mix from Krusteaz you choose, just making sure it's the Fatfree kind.
by CoffeeB

25 min | 5 min prep

18 muffins

  1. Mix AllBran w/hot water.
  2. Stir and set aside.
  3. Add baking powder to the Krustaez mix.
  4. Mix all together.
  5. Bake according to muffin box.

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