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Nutrition Facts

Serving Size 1 (239g)

Recipe makes 12 servings

Calories 414
Calories from Fat 270 (65%)
Amount Per Serving %DV
Total Fat 30.1g 46%
Saturated Fat 10.3g 51%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 420mg 17%
Potassium 536mg 15%
Total Carbohydrate 13.5g 4%
Dietary Fiber 1.8g 7%
Sugars 5.5g
Protein 22.2g 44%
Vitamin A 340mcg 6%
Vitamin B6 0.6mg 31%
Vitamin B12 3.5mcg 57%
Vitamin C 8mg 13%
Vitamin E 1mcg 6%
Calcium 40mg 4%
Iron 2mg 15%

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Easy Smothered Beef/Moose/Venison Recipe #25349

This is an easy way to cook a less tender or wild cut of meat... and makes its own gravy. Great for a family dinner or may be easily increased if putting on a meal for large groups of 50-100.
by Aroostook

4¼ hours | 15 min prep

SERVES 12

  1. Dredge roast in flour, salt and pepper.
  2. Heat dutch oven or other large covered baking dish.
  3. On the stovetop, brown roast in margarine.
  4. Add water enough to cover roast.
  5. Sprinkle with onion soup mix and onion slices.
  6. Place in 350 F oven for 3 1/2 hour covered or follow crock pot instructions for roast of this size.
  7. Serve w/ baked potatoes and green peas.

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