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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 6 servings |
||
| Calories 609 | ||
| Calories from Fat 108 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 1399mg | 58% | |
| Potassium 327mg | 9% | |
| Total Carbohydrate 103.3g | 34% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 2.6g | ||
| Protein 20.5g | 41% | |
| Vitamin A 438mcg | 8% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 56mg | 94% | |
| Vitamin E 0mcg | 2% | |
| Calcium 258mg | 25% | |
| Iron 5mg | 29% | |
35 min | 15 min prep
SERVES 6
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