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Nutrition Facts

Serving Size 1 (416g)

Recipe makes 4 servings

Calories 687
Calories from Fat 436 (63%)
Amount Per Serving %DV
Total Fat 48.5g 74%
Saturated Fat 18.8g 93%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 1183mg 49%
Potassium 861mg 24%
Total Carbohydrate 17.2g 5%
Dietary Fiber 0.8g 3%
Sugars 9.9g
Protein 44.0g 87%
Vitamin A 21mcg 0%
Vitamin B6 0.9mg 46%
Vitamin B12 6.6mcg 109%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 38mg 3%
Iron 5mg 31%

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No Peek Beef Stew Recipe #253473

I got this recipe from an acquaintance during a woman's outdoor weekend. It is different from the other no peek stews in that it uses ginger ale for the liquid. Great served over egg noodles.
by KelBel

4¼ hours | 5 min prep

SERVES 4

  1. Put all ingredients together in an oven safe covered casserole.
  2. Bake at 350 for 4 hours. DO NOT PEEK.
  3. Serve over egg noodles.

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