This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts
Serving Size 1 (275g) Recipe makes 2 servings
Calories 298
Calories from Fat 119		(39%)
Amount Per Serving		%DV
	Total Fat 13.2g	20%
	Saturated Fat 5.0g	25%
	Monounsaturated Fat 3.9g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 86mg		3%
Potassium 618mg		17%
Total Carbohydrate 35.5g		11%
	Dietary Fiber 4.3g	17%
	Sugars 20.4g
Protein 11.1g		22%
Vitamin A 201mcg		4%
Vitamin B6 0.3mg		15%
Vitamin B12 0.6mcg		10%
Vitamin C 25mg		42%
Vitamin E 0mcg		1%
Calcium 238mg		23%
Iron 1mg		9%
detailed view... how is this calculated?

Yogurt Parfait Recipe #25343

This is for 2, but is easy to adjust for more. Makes a great breakfast or lunch. I use low fat yogurt.

by MizzNezz

8 min | 8 min prep

SERVES 2

12 ounces yogurt, any flavor
1/2 cup granola cereal
1/2 cup sliced banana
1/2 cup sliced strawberry

In glass mugs, layer yogurt, granola, and fruit, ending with yogurt.
Top with a fresh strawberry.

Share your experience with others, and post your comments on the recipe. Type 25343 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Yogurt Parfait Recipe #25343

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star