(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 6 servings The following items or measurements 2 ounces taco seasoning mix |
||
| Calories 112 | ||
| Calories from Fat 11 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 68mg | 2% | |
| Potassium 539mg | 15% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.7g | ||
| Protein 19.5g | 38% | |
| Vitamin A 1201mcg | 24% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 0mcg | 2% | |
| Calcium 23mg | 2% | |
| Iron 0mg | 5% | |
1¼ hours | 10 min prep
SERVES 6 -10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 253213 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|