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Nutrition Facts

Serving Size 1 (223g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 ounces taco seasoning mix

Calories 112
Calories from Fat 11 (10%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 68mg 2%
Potassium 539mg 15%
Total Carbohydrate 5.6g 1%
Dietary Fiber 1.7g 6%
Sugars 3.7g
Protein 19.5g 38%
Vitamin A 1201mcg 24%
Vitamin B6 0.6mg 27%
Vitamin B12 0.3mcg 5%
Vitamin C 18mg 31%
Vitamin E 0mcg 2%
Calcium 23mg 2%
Iron 0mg 5%

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how is this calculated?

Chicken Tortilla Soup Recipe #253213

This recipe is from a Mexican Restaurant in Dallas, TX. It is so easy and simple to make, and is great comfort food. It eats like a meal, and is loved by all I have made it for.
by Karen Anne Newton RN

1¼ hours | 10 min prep

SERVES 6 -10

  1. Put chicken in large crockpot or stock pot.
  2. Pour in enough water to cover. (This will equal about 5 cups of water.).
  3. Add the remaining ingredients, and cook on medium till chicken is tender. (Or High in crockpot.).
  4. Add a little salt if desired, after checking for taste.
  5. Serve in bowls with any or all of the following:.
  6. Monterey Jack Cheese, shredded.
  7. crushed tortilla chips.
  8. sliced avacado.
  9. Refridgerate any leftovers. It is even better the next day.
  10. Only by using Lawry's Taco Seasoning will insure the recipe will taste the same as this one.

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