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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (613g) Recipe makes 4 servings |
||
| Calories 283 | ||
| Calories from Fat 46 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 64mg | 2% | |
| Potassium 891mg | 25% | |
| Total Carbohydrate 51.1g | 17% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 6.3g | ||
| Protein 10.2g | 20% | |
| Vitamin A 4363mcg | 87% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 5% | |
| Calcium 138mg | 13% | |
| Iron 3mg | 21% | |
55 min | 10 min prep
SERVES 4
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