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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 6 servings

Calories 325
Calories from Fat 131 (40%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 441mg 18%
Potassium 448mg 12%
Total Carbohydrate 18.0g 6%
Dietary Fiber 1.8g 7%
Sugars 14.3g
Protein 30.7g 61%
Vitamin A 4328mcg 86%
Vitamin B6 0.7mg 36%
Vitamin B12 0.3mcg 5%
Vitamin C 57mg 96%
Vitamin E 1mcg 4%
Calcium 38mg 3%
Iron 1mg 9%

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Asian Honey Chicken Recipe #253160

This is a tasty stir fry recipe that my family really enjoyed. They loved the bit of sweetness that the honey brings out in this dish. When I make this again, I will add more veggies than the recipe calls for, I think it lacked in the veggie department, but other than that, it was really good. Time includes marinating.
by Ridgely

½ day | ½ day prep

SERVES 6

  1. In a large zip-topped plastic bag, mix together oil, honey, soy sauce and garlic. Add chicken and marinate for 8 hours. (Do this right after breakfast-it will only take you a few minutes.)
  2. Heat oil in a wok or large skillet over medium high heat.
  3. Sauté chicken till nearly cooked; add the remaining ingredients and keep cooking till veggies are tender and chicken is cooked thoroughly.
  4. Serve over rice.

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