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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 1 servings

Calories 558
Calories from Fat 285 (51%)
Amount Per Serving %DV
Total Fat 31.8g 48%
Saturated Fat 6.2g 30%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 11.6g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 729mg 30%
Potassium 474mg 13%
Total Carbohydrate 38.6g 12%
Dietary Fiber 3.1g 12%
Sugars 7.0g
Protein 31.9g 63%
Vitamin A 1920mcg 38%
Vitamin B6 0.6mg 30%
Vitamin B12 8.1mcg 134%
Vitamin C 0mg 0%
Vitamin E 5mcg 18%
Calcium 100mg 10%
Iron 3mg 18%

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Peanut Butter and Tuna Recipe #253084

I swear its good. I eat it at least once a week and have to stop myself from eating a second one. They are sooooo good. My kids like it with ritz cracker rather than bread. Amounts are approximate, if you want more or less of anything, do it. I just posted a typical serving size of each item, I never measure.
by Ilysse

5 min | 5 min prep

SERVES 1

  1. Toast bread if desired. I like it lightly toasted.
  2. Meanwhile, mix the tuna and the mayo together to make tuna salad.
  3. Spread half the peanut butter on one side of one slice of bread and top with tuna salad.
  4. Spread one side of the other slice of bread with the remaining peanut butter and place it over the tuna, peanut butter side down.
  5. Cut in half if desired and enjoy.
  6. You can mix things up a little by adding some relish to the tuna or add some crunch with slices of cucumber (cucumber and peanut butter is another favorite sandwich), onion, or diced waterchestnuts.

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