This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (832g)

Recipe makes 6 servings

The following items or measurements
are not included below:

2 tablespoons rice wine vinegar

Calories 493
Calories from Fat 119 (24%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 1488mg 62%
Potassium 1101mg 31%
Total Carbohydrate 76.1g 25%
Dietary Fiber 5.4g 21%
Sugars 12.9g
Protein 24.9g 49%
Vitamin A 269mcg 5%
Vitamin B6 0.7mg 37%
Vitamin B12 0.2mcg 2%
Vitamin C 18mg 30%
Vitamin E 0mcg 2%
Calcium 39mg 3%
Iron 2mg 15%

detailed view...

how is this calculated?

Chicken and Sweet Corn Soup Recipe #252932

I've been working on this recipe for a while. I wanted it to taste like the one you get from Chinese restaurants. So after a few months of adding ingredients I think I've nailed it on the head. It tastes just like the one from an authentic Chinese restaurant.
by Chef Shez

35 min | 15 min prep

SERVES 6 -8

  1. Heat vegetable oil in a large saucepan. Add the spring onions,ginger and cook until softened. Add the corn kernels, chicken stock, rice wine and soy sauce. Bring to the boil, slowly. Reduce heat and simmer for 10 minutes Add the shredded chicken.
  2. In a small bowl, blend the cornflour with 6 tbs of cold water or stock. Add to the soup with the sesame oil, stirring until thickened slightly.
  3. Stir in creamed corn and simmer for 2-3 minutes Add beaten egg slowly, whilst stirring the soup then take it off the heat.
  4. Serve hot with toast if preferred.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 252932 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star