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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (650g) Recipe makes 8 servings |
||
| Calories 654 | ||
| Calories from Fat 11 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7085mg | 295% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 160.3g | 53% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 153.9g | ||
| Protein 2.3g | 4% | |
| Vitamin A 245mcg | 4% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 0% | |
| Calcium 79mg | 7% | |
| Iron 1mg | 7% | |
4½ hours | 1½ hours prep
SERVES 8 -10 , 8 -10 pints
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