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Nutrition Facts
Serving Size 1 (766g) Recipe makes 1 servings
Calories 558
Calories from Fat 101		(18%)
Amount Per Serving		%DV
	Total Fat 11.3g	17%
	Saturated Fat 6.8g	34%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 40mg		13%
Sodium 239mg		9%
Potassium 1821mg		52%
Total Carbohydrate 103.2g		34%
	Dietary Fiber 10.4g	41%
	Sugars 56.6g
Protein 18.5g		37%
Vitamin A 10247mcg		204%
Vitamin B6 1.1mg		56%
Vitamin B12 1.5mcg		25%
Vitamin C 93mg		155%
Vitamin E 1mcg		4%
Calcium 582mg		58%
Iron 1mg		7%
detailed view... how is this calculated?

Blood Sugar Balancing Orange Cream Recipe #252749

Helps to restore energy and can help to lose weight. I found this recipe in First magazine

by Chef #573662

5 min | 5 min prep

SERVES 1

2 small bananas, preferably frozen
1 orange, peeled seeded and juiced
1 cup milk or soymilk
1/2 cup sweet potato, cooked
1/2 cup low-fat vanilla yogurt

Add all ingredients into blender.
Blend until smooth and creamy.

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Blood Sugar Balancing Orange Cream Recipe #252749

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star