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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (611g) Recipe makes 4 servings The following items or measurements green cardamom pods 5 cloves |
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| Calories 1020 | ||
| Calories from Fat 556 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 61.8g | 95% | |
| Saturated Fat 16.4g | 82% | |
| Monounsaturated Fat 26.0g | ||
| Polyunsaturated Fat 14.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 243mg | 81% | |
| Sodium 1562mg | 65% | |
| Potassium 1223mg | 34% | |
| Total Carbohydrate 51.9g | 17% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 6.9g | ||
| Protein 63.3g | 126% | |
| Vitamin A 843mcg | 16% | |
| Vitamin B6 1.5mg | 74% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 19mg | 33% | |
| Vitamin E 5mcg | 18% | |
| Calcium 89mg | 8% | |
| Iron 6mg | 33% | |
1½ hours | 30 min prep
SERVES 4
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