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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 303 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.8g | 51% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 155mg | 51% | |
| Sodium 478mg | 19% | |
| Potassium 752mg | 21% | |
| Total Carbohydrate 17.5g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.4g | ||
| Protein 41.3g | 82% | |
| Vitamin A 941mcg | 18% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 1mcg | 4% | |
| Calcium 120mg | 12% | |
| Iron 3mg | 17% | |
1½ hours | 10 min prep
SERVES 4
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