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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (132g) Recipe makes 4 servings The following items or measurements asafetida powder |
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| Calories 140 | ||
| Calories from Fat 87 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 246mg | 10% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 1.4g | ||
| Protein 7.2g | 14% | |
| Vitamin A 13423mcg | 268% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 28mg | 46% | |
| Vitamin E 2mcg | 8% | |
| Calcium 216mg | 21% | |
| Iron 4mg | 26% | |
20 min |
SERVES 4
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