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Nutrition Facts

Serving Size 1 enchiladas 128g

Recipe makes 3 enchiladas)

The following items or measurements
are not included below:

fat free salsa

Calories 230
Calories from Fat 84 (36%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 4.7g 23%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 369mg 15%
Potassium 249mg 7%
Total Carbohydrate 19.9g 6%
Dietary Fiber 1.4g 5%
Sugars 1.6g
Protein 16.1g 32%
Vitamin A 516mcg 10%
Vitamin B6 0.3mg 13%
Vitamin B12 0.2mcg 4%
Vitamin C 17mg 28%
Vitamin E 0mcg 1%
Calcium 103mg 10%
Iron 1mg 10%

how is this calculated?

Low Fat Chicken Enchiladas With High Fat Taste. Recipe #252267

I came up with this tonight to see if I can enjoy enchilada's while trying to cut fats. It turned out to be delicious and did not taste low fat at all :) Easy tripled or doubled
by MarraMamba

55 min | 15 min prep

3 -4 enchiladas

  1. Make salsa if you are using home made.
  2. Preheat oven to 375 degrees.
  3. Combine cream cheese, sour cream, onions, cumin, cilantro, jalapeno and green chilis.
  4. Fold in cooked chicken.
  5. In a small baking dish (I have a perfect one for 3 enchiladas) layer the bottom with salsa.
  6. Warm the wraps in the microwave and layer 1/4 to 1/3 cup of chicken mixture on each, wrap and place seam side down in dish.
  7. Cover with more salsa and bake a half hour until heated through. Sprinkle with 2 tbs of cheddar cheese and place back in the oven until bubbling.
  8. Serve with extra salsa and sour cream if desired.

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