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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (337g) Recipe makes 3 servings |
||
| Calories 524 | ||
| Calories from Fat 315 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.0g | 53% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 332mg | 110% | |
| Sodium 598mg | 24% | |
| Potassium 929mg | 26% | |
| Total Carbohydrate 30.4g | 10% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 3.7g | ||
| Protein 22.3g | 44% | |
| Vitamin A 533mcg | 10% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 1mcg | 4% | |
| Calcium 199mg | 19% | |
| Iron 2mg | 15% | |
25 min | 10 min prep
SERVES 3 -4
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