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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (107g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 110 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 613mg | 25% | |
| Potassium 115mg | 3% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 1.2g | ||
| Protein 13.0g | 25% | |
| Vitamin A 189mcg | 3% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 200mg | 20% | |
| Iron 2mg | 13% | |
15 min | 5 min prep
SERVES 4
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