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Nutrition Facts

Serving Size 1 (80g)

Recipe makes 1 servings

The following items or measurements
are not included below:

1 slice ham

hollandaise sauce

Calories 138
Calories from Fat 49 (35%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.8g 8%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 191mg 7%
Potassium 98mg 2%
Total Carbohydrate 13.0g 4%
Dietary Fiber 1.0g 4%
Sugars 1.4g
Protein 8.8g 17%
Vitamin A 243mcg 4%
Vitamin B6 0.1mg 4%
Vitamin B12 0.7mcg 11%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 72mg 7%
Iron 2mg 11%

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how is this calculated?

Eggs Benedict Recipe #25148

This is such a good breakfast dish. It makes me feel "ritzy". But seriously, it is very good. Make each serving the same way. This is ONE serving.
by Darlene Summers

20 min | 15 min prep

SERVES 1 , 1 serving

  1. Poach egg.
  2. Lightly toast English muffin half.
  3. Top with ham slice, (tucking square corners under to conform to round muffin).
  4. Top ham with poached egg.
  5. Cover all with 3 tablespoons Hollandaise Sauce.(See recipe #25113)for (Quicky Hollandaise Sauce).
  6. Sprinkle with paprika (if desired).
  7. SERVE AT ONCE.

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