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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings |
||
| Calories 184 | ||
| Calories from Fat 59 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 476mg | 19% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 4.8g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.4g | ||
| Protein 23.6g | 47% | |
| Vitamin A 1161mcg | 23% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 1mcg | 5% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 16% | |
25 min | 10 min prep
SERVES 4
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