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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 4 servings

Calories 260
Calories from Fat 206 (79%)
Amount Per Serving %DV
Total Fat 23.0g 35%
Saturated Fat 3.3g 16%
Monounsaturated Fat 15.0g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 794mg 22%
Total Carbohydrate 15.8g 5%
Dietary Fiber 10.6g 42%
Sugars 1.8g
Protein 3.5g 6%
Vitamin A 407mcg 8%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 37%
Vitamin E 2mcg 7%
Calcium 32mg 3%
Iron 1mg 6%

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Guacamole Recipe #251244

This is a foolproof recipe; however, if your jalapeños aren't fresh, it won't be as hot as we like it. Do not use a blender for this recipe.
by anniebell

10 min | 10 min prep

SERVES 4

  1. Combine the first 4 ingredients with a potato masher.
  2. Leave some lumps.
  3. Using a fork, stir in the minced scallions and jalapeño.
  4. Lastly, salt and pepper to your taste.

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