(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 6 servings |
||
| Calories 153 | ||
| Calories from Fat 46 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 45mg | 15% | |
| Sodium 60mg | 2% | |
| Potassium 153mg | 4% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.4g | ||
| Protein 12.4g | 24% | |
| Vitamin A 50mcg | 1% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 16mg | 1% | |
| Iron 1mg | 6% | |
20 min | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 250940 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|