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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (603g) Recipe makes 4 servings |
||
| Calories 385 | ||
| Calories from Fat 40 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 422mg | 17% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 49.0g | 16% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.2g | ||
| Protein 7.6g | 15% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 147mg | 14% | |
| Iron 1mg | 10% | |
40 min | 20 min prep
SERVES 4
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