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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (350g) Recipe makes 2 servings |
||
| Calories 407 | ||
| Calories from Fat 116 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 19% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 206mg | 68% | |
| Sodium 523mg | 21% | |
| Potassium 867mg | 24% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 37.2g | 74% | |
| Vitamin A 1058mcg | 21% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 111.9mcg | 1864% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 2mcg | 9% | |
| Calcium 196mg | 19% | |
| Iron 33mg | 185% | |
40 min | 20 min prep
SERVES 2 -4
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