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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings |
||
| Calories 495 | ||
| Calories from Fat 173 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 148mg | 6% | |
| Potassium 1016mg | 29% | |
| Total Carbohydrate 76.2g | 25% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 12.9g | ||
| Protein 12.5g | 25% | |
| Vitamin A 891mcg | 17% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 29mg | 2% | |
| Iron 3mg | 17% | |
25 min | 10 min prep
SERVES 4
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