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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 8 servings |
||
| Calories 302 | ||
| Calories from Fat 90 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.5g | ||
| Cholesterol 39mg | 13% | |
| Sodium 1409mg | 58% | |
| Potassium 840mg | 24% | |
| Total Carbohydrate 34.1g | 11% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 7.7g | ||
| Protein 19.7g | 39% | |
| Vitamin A 12613mcg | 252% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 3% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 22% | |
7¼ hours | 15 min prep
SERVES 8
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