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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (410g) Recipe makes 6 servings |
||
| Calories 522 | ||
| Calories from Fat 236 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.3g | 40% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 751mg | 31% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 5.6g | ||
| Protein 32.7g | 65% | |
| Vitamin A 986mcg | 19% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 4% | |
| Calcium 62mg | 6% | |
| Iron 4mg | 24% | |
1 hour | 30 min prep
SERVES 6
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