This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (187g)

Recipe makes 2 servings

Calories 139
Calories from Fat 23 (16%)
Amount Per Serving %DV
Total Fat 2.6g 4%
Saturated Fat 1.6g 8%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 50mg 2%
Potassium 395mg 11%
Total Carbohydrate 25.6g 8%
Dietary Fiber 1.5g 6%
Sugars 19.8g
Protein 4.7g 9%
Vitamin A 268mcg 5%
Vitamin B6 0.3mg 13%
Vitamin B12 0.6mcg 9%
Vitamin C 5mg 8%
Vitamin E 0mcg 0%
Calcium 145mg 14%
Iron 0mg 1%

detailed view...

how is this calculated?

Banana Milkshake Recipe #248984

Super simple kid-pleaser.
by lazyme

35 min | 5 min prep

SERVES 2

  1. Remove peel from banana.
  2. Wrap banana in heavy-duty plastic wrap, and freeze until firm.
  3. Remove banana from freezer, and cut into large chunks.
  4. Place banana in container of an electric blender; add milk, sugar, and vanilla.
  5. Cover and process on high speed 2 minutes or until smooth.
  6. Pour into chilled glasses to serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 248984 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star