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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 3 servings |
||
| Calories 320 | ||
| Calories from Fat 150 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 254mg | 10% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 0.3g | ||
| Protein 26.9g | 53% | |
| Vitamin A 1298mcg | 25% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 1mcg | 6% | |
| Calcium 83mg | 8% | |
| Iron 1mg | 7% | |
15 min | 5 min prep
SERVES 3
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