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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 3 servings |
||
| Calories 263 | ||
| Calories from Fat 51 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 445mg | 18% | |
| Potassium 160mg | 4% | |
| Total Carbohydrate 48.0g | 15% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 0.6g | ||
| Protein 5.1g | 10% | |
| Vitamin A 365mcg | 7% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 6% | |
25 min | 5 min prep
SERVES 3 -4
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