This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

Calories 136
Calories from Fat 36 (26%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 2.0g 9%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 26mg 1%
Potassium 326mg 9%
Total Carbohydrate 25.9g 8%
Dietary Fiber 3.5g 13%
Sugars 1.3g
Protein 3.9g 7%
Vitamin A 1134mcg 22%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 64mg 108%
Vitamin E 0mcg 1%
Calcium 15mg 1%
Iron 1mg 6%

detailed view...

how is this calculated?

Southwest Skillet Corn Recipe #248785

Colorful corn dish to complement any Mexican menu.
by Mary K. W.

25 min | 15 min prep

SERVES 4

  1. In a large non-stick skillet sauté red pepper and jalapeño in butter until tender. Add cumin; cook for 30 seconds.
  2. Add corn and cilantro; sauté 2 minutes longer or until heated through.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 248785 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star