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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (457g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 258 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 16.4g | ||
| Polyunsaturated Fat 8.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 0% | |
| Potassium 913mg | 26% | |
| Total Carbohydrate 40.7g | 13% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 7.3g | ||
| Protein 6.3g | 12% | |
| Vitamin A 1828mcg | 36% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 149mg | 249% | |
| Vitamin E 6mcg | 22% | |
| Calcium 50mg | 5% | |
| Iron 1mg | 9% | |
1½ hours | 30 min prep
SERVES 4
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