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Nutrition Facts

Serving Size 1 (457g)

Recipe makes 4 servings

Calories 413
Calories from Fat 258 (62%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 2.2g 11%
Monounsaturated Fat 16.4g
Polyunsaturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 913mg 26%
Total Carbohydrate 40.7g 13%
Dietary Fiber 6.7g 26%
Sugars 7.3g
Protein 6.3g 12%
Vitamin A 1828mcg 36%
Vitamin B6 0.6mg 29%
Vitamin B12 0.0mcg 0%
Vitamin C 149mg 249%
Vitamin E 6mcg 22%
Calcium 50mg 5%
Iron 1mg 9%

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Corn and Tomato Salad With Fresh Oregano Recipe #248454

A great summer salad
by *Alia*

1½ hours | 30 min prep

SERVES 4

  1. Combine lime juice, oil, salt and pepper, garlic, oregano and chili pepper and whisk to combine.
  2. In a bowl, mix the corn, tomatoes, sweet yellow and green peppers and onion.
  3. Pour the oil liquid over and toss to evenly distribute the flavors.
  4. Chill for at least an hour before serving.

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