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Nutrition Facts

Serving Size 1 (283g)

Recipe makes 4 servings

Calories 507
Calories from Fat 157 (30%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 2.3g 11%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1755mg 73%
Potassium 1040mg 29%
Total Carbohydrate 68.2g 22%
Dietary Fiber 10.2g 40%
Sugars 3.5g
Protein 22.8g 45%
Vitamin A 10012mcg 200%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 39mg 65%
Vitamin E 0mcg 2%
Calcium 323mg 32%
Iron 6mg 34%

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Asian Noodles With Edamame Recipe #248324

This is from the Sept 2005 issue of Vegetarian Times.
by dicentra

25 min | 10 min prep

SERVES 4

Dressing

Noodles

  1. To make Dressing: Whisk together soy sauce, vinegar, sesame oil and 2 Tbs. water in bowl. Set aside.
  2. To make Noodles: Bring large pot of water to boil. Add noodles, and cook 5 minutes less than minimum recommended cooking time on package.
  3. Add edamame and carrots, and continue cooking until noodles are tender. (If noodles cook in 5 minutes, add all ingredients at once.) Drain.
  4. Return mixture to pot. Stir in watercress, green onions, sesame seeds and Dressing. Serve warm or at room temperature.

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