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Nutrition Facts

Serving Size 1 (121g)

Recipe makes 5 servings

Calories 161
Calories from Fat 61 (38%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 1.2g 6%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.1g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 137mg 5%
Potassium 233mg 6%
Total Carbohydrate 17.9g 5%
Dietary Fiber 1.4g 5%
Sugars 12.4g
Protein 8.3g 16%
Vitamin A 1940mcg 38%
Vitamin B6 0.2mg 10%
Vitamin B12 0.1mcg 1%
Vitamin C 20mg 33%
Vitamin E 0mcg 2%
Calcium 38mg 3%
Iron 1mg 6%

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Applebee's Oriental Chicken Salad Recipe #248106

A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!
by Cadylynn

20 min | 20 min prep

SERVES 5 , 1 cup

Dressing

Salad

  1. Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
  2. Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
  3. Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!

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Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star