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Nutrition Facts

Serving Size 1 (260g)

Recipe makes 6 servings

The following items or measurements
are not included below:

yellow rice mix

Calories 384
Calories from Fat 156 (40%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 9.5g 47%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 123mg 41%
Sodium 1080mg 45%
Potassium 672mg 19%
Total Carbohydrate 38.6g 12%
Dietary Fiber 5.4g 21%
Sugars 4.4g
Protein 25.5g 51%
Vitamin A 1647mcg 32%
Vitamin B6 0.8mg 38%
Vitamin B12 2.1mcg 35%
Vitamin C 9mg 15%
Vitamin E 0mcg 2%
Calcium 763mg 76%
Iron 17mg 99%

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how is this calculated?

Crawfish Casserole Recipe #247700

This recipe is to die for. I bring it to covered dish dinners and there never a bit left. My sons request this when they drop by and take any leftovers home. As a personal preference, I use Louisiana crawfish, not the Chinese frozen. I do think there is a definite taste difference.
by Sunshine Forever

1 hour | 15 min prep

SERVES 6

  1. Cook yellow rice mix according to package directions. Spray skillet with Pam and saute seasoning mix.
  2. When seasoning mix is tender, add tomatoes and crawfish. Simmer this until rice is cooked.
  3. Remove cooked rice from heat and add mushroom soup to rice.
  4. Spray 13 x 9 casserole dish with Pam. Pour rice mixture into casserole dish. Fold crawfish mixture into rice. Top with Mexican cheese.
  5. Bake at 350 for 20-30 minute.

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