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Nutrition Facts

Serving Size 1 (270g)

Recipe makes 2 servings

The following items or measurements
are not included below:

Thai red curry paste

vegetable broth

Calories 253
Calories from Fat 104 (41%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1410mg 58%
Potassium 458mg 13%
Total Carbohydrate 29.6g 9%
Dietary Fiber 4.9g 19%
Sugars 21.8g
Protein 12.3g 24%
Vitamin A 787mcg 15%
Vitamin B6 0.2mg 12%
Vitamin B12 0.1mcg 1%
Vitamin C 18mg 31%
Vitamin E 1mcg 4%
Calcium 278mg 27%
Iron 3mg 17%

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how is this calculated?

Thai Spiced Tofu Recipe #247349

From Real Simple. Yay tofu!
by dicentra

25 min | 10 min prep

SERVES 2

  1. Place the tofu between layers of paper towels and weigh them down with a heavy skillet to remove excess water. Set aside to drain for 10 minutes.
  2. Combine the curry paste, sugar, and fish sauce; put half this sauce in a resealable plastic bag. Add the tofu, seal, and set aside for 15 minutes.
  3. In a saucepan, combine the green beans, broth, oil, and the remaining curry. Simmer until the beans are tender, about 5 minutes. Cover to keep warm.
  4. Lightly coat a nonstick skillet with vegetable cooking spray and place it over medium heat. When hot, add the tofu and cook until golden, about 4 minutes per side. Transfer to a dinner plate and cover.
  5. Serve with the green beans.

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