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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (449g) Recipe makes 1 servings |
||
| Calories 470 | ||
| Calories from Fat 214 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 1665mg | 69% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.1g | ||
| Protein 36.3g | 72% | |
| Vitamin A 996mcg | 19% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 2.7mcg | 45% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 7% | |
| Calcium 95mg | 9% | |
| Iron 5mg | 29% | |
6 min |
SERVES 1
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