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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 2 servings |
||
| Calories 393 | ||
| Calories from Fat 139 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 464mg | 154% | |
| Sodium 1123mg | 46% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 2.3g | ||
| Protein 20.9g | 41% | |
| Vitamin A 680mcg | 13% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 5% | |
| Calcium 152mg | 15% | |
| Iron 5mg | 31% | |
10 min | 5 min prep
SERVES 2
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