This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (89g)

Recipe makes 36 servings

Calories 64
Calories from Fat 6 (10%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 329mg 13%
Potassium 150mg 4%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 13.6g 27%
Vitamin A 12mcg 0%
Vitamin B6 0.3mg 16%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 7mg 0%
Iron 0mg 2%

detailed view...

how is this calculated?

Canned Chicken Recipe #246306

I like to have meals on the table quickly. Canning meat allows me to do that, since I don't have to thaw it out first! Canning is easy, and you prepare for several meals at one time! You can use this in casseroles, salads, chicken & noodles--any recipe that calls for pre-cooked chicken. The liquid in the jar is broth!
by Wilmom

2½ hours | 30 min prep

SERVES 36 , 9 pints

  1. Wash 9 pint jars.
  2. Run them through dishwasher, to sterilize. Sterilize lids in the same manner.
  3. In each pint jar, place 1/2 t. salt, and 2 boneless, skinless chicken breasts. (you may have to cut one of the breasts in half so the jar isn't too full).
  4. Fill jar to within 1/2" of top with water (may use more or less than 1/2 cup).
  5. Run knife down inside of jar to remove air bubbles.
  6. Wipe off rim of jar with clean, damp cloth.
  7. Place lid on jar.
  8. Screw on band.
  9. Fill pressure canner 1" deep with cold water.
  10. Place jars in pressure canner.
  11. Open petcock.
  12. Turn on fire to medium-high, till steam is rapidly escaping through petcock.
  13. Close petcock. Pressure will start to rise.
  14. When the needle reaches 10 lb. pressure, start reducing heat till the needle stabilizes at 10 lb.
  15. Set timer for 70 minutes.
  16. When 70 minutes are up, turn off fire and leave the pressure canner alone till the needle goes back to zero!
  17. Open canner: using a jar lifter, remove jars and set in draft-free place to cool completely.
  18. Wipe down outside of jars, remove bands, label and place in pantry.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 246306 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star