(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 6 servings |
||
| Calories 484 | ||
| Calories from Fat 290 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 16.2g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1006mg | 41% | |
| Potassium 574mg | 16% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 15.6g | ||
| Protein 29.5g | 59% | |
| Vitamin A 627mcg | 12% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 2mcg | 7% | |
| Calcium 45mg | 4% | |
| Iron 2mg | 11% | |
1¼ hours | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 246229 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|