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Nutrition Facts

Serving Size 1 (257g)

Recipe makes 6 servings

Calories 234
Calories from Fat 18 (8%)
Amount Per Serving %DV
Total Fat 2.1g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 249mg 10%
Potassium 448mg 12%
Total Carbohydrate 48.4g 16%
Dietary Fiber 4.8g 19%
Sugars 20.3g
Protein 8.3g 16%
Vitamin A 193mcg 3%
Vitamin B6 0.1mg 6%
Vitamin B12 0.4mcg 5%
Vitamin C 3mg 6%
Vitamin E 0mcg 0%
Calcium 158mg 15%
Iron 1mg 10%

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Baked Oatmeal Recipe #246099

This is a recipe that I got back when I was doing the Weight Watchers program. The recipes makes 6 servings @ 3 points each.
by LARavenscroft

1¼ hours | 15 min prep

SERVES 6

  1. Pre-heat oven to 350 degrees.
  2. Combine water, milk, oats and salt in casserole.
  3. Let stand for 5 minutes.
  4. Stir in remaining ingredients.
  5. Bake covered for 45 minutes.
  6. Uncover for last 5 minutes of baking.
  7. Allow to stand for 5 minutes before serving.

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