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Nutrition Facts

Serving Size 1 (450g)

Recipe makes 6 servings

The following items or measurements
are not included below:

28 ounces low sodium beef broth

1/4 cup reduced-fat cheddar cheese

Calories 333
Calories from Fat 80 (24%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 3.5g 17%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 575mg 23%
Potassium 1060mg 30%
Total Carbohydrate 33.0g 11%
Dietary Fiber 8.6g 34%
Sugars 8.0g
Protein 24.9g 49%
Vitamin A 692mcg 13%
Vitamin B6 0.7mg 33%
Vitamin B12 1.6mcg 27%
Vitamin C 26mg 43%
Vitamin E 0mcg 1%
Calcium 107mg 10%
Iron 5mg 32%

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how is this calculated?

Easy Elk Chili Recipe #246056

This is from Cooking Light from a few years back most likely. You can also make using venison, buffalo or lean beef instead of elk. Make a day ahead and cool to room temperature then refrigerate. You can also freeze leftovers in individual freezer-safe zip-top plastic back for up to two months. Great for making ahead.
by Little Suzy Homemaker

3 hours | 3 hours prep

SERVES 6

  1. Combine elk and 2 cups onion in a Dutch oven; cook over medium-high heat until lightly browned, stirring to crumble.
  2. Add wine; bring to a boil. Cook 3 minutes.
  3. Stir in 1 1/2 cups water, chile powder, and next 6 ingredients (through beans); bring to a boil. Partially cover, reduce heat, and simmer 2 hours (add more water if mixture becomes too thick).
  4. Ladle about 1 cup chili into each of 6 bowls; spoon 2 teaspoons sour cream over each. Sprinkle each with 2 teaspoons cheese and 1 teaspoon green onions.

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