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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (233g) Recipe makes 6 servings The following items or measurements msg |
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| Calories 307 | ||
| Calories from Fat 192 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 61mg | 20% | |
| Sodium 668mg | 27% | |
| Potassium 433mg | 12% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.7g | ||
| Protein 21.6g | 43% | |
| Vitamin A 738mcg | 14% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 3mcg | 11% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 7% | |
45 min | 15 min prep
SERVES 6
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