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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (337g) Recipe makes 4 servings |
||
| Calories 279 | ||
| Calories from Fat 46 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 355mg | 14% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.9g | ||
| Protein 29.0g | 57% | |
| Vitamin A 24mcg | 0% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 9% | |
30 min | 20 min prep
SERVES 4
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