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Nutrition Facts

Serving Size 1 (259g)

Recipe makes 3 servings

The following items or measurements
are not included below:

low-fat vanilla frozen yogurt

Calories 77
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 38mg 1%
Potassium 543mg 15%
Total Carbohydrate 19.0g 6%
Dietary Fiber 1.9g 7%
Sugars 17.6g
Protein 1.5g 3%
Vitamin A 3668mcg 73%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 59mg 99%
Vitamin E 0mcg 1%
Calcium 17mg 1%
Iron 0mg 2%

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how is this calculated?

Cool Melon Sipper Recipe #245582

I got this from a Cooking Light magazine. I happen to love the cantaloupe and honeydew combination but I'm sure you could easily replace with another type of melon.
by The Tiny Chef

2¼ hours | 2 hours prep

SERVES 3 , 1 cup

  1. Arrange 1 cup cantaloupe and 1 cup honeydew on a baking sheet. Freeze for 2 hours.
  2. Remove melons from freezer.
  3. Place all ingredients in a blender and process until smooth.

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