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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 242g Recipe makes 1/2 cup) |
||
| Calories 255 | ||
| Calories from Fat 163 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 7.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8048mg | 335% | |
| Potassium 388mg | 11% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.1g | ||
| Protein 15.7g | 31% | |
| Vitamin A 299mcg | 5% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 50mg | 5% | |
| Iron 3mg | 21% | |
10 min | 10 min prep
1/2 cup
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