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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (419g) Recipe makes 6 servings |
||
| Calories 363 | ||
| Calories from Fat 87 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 668mg | 27% | |
| Potassium 1390mg | 39% | |
| Total Carbohydrate 62.3g | 20% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 4.0g | ||
| Protein 8.5g | 16% | |
| Vitamin A 279mcg | 5% | |
| Vitamin B6 1.0mg | 47% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 61mg | 102% | |
| Vitamin E 1mcg | 5% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 15% | |
2 hours | 20 min prep
SERVES 6 -8
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