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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 270g Recipe makes 1 1/4 cups) |
||
| Calories 312 | ||
| Calories from Fat 197 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.9g | 33% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6441mg | 268% | |
| Potassium 323mg | 9% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 13.2g | ||
| Protein 12.4g | 24% | |
| Vitamin A 25mcg | 0% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 3mcg | 13% | |
| Calcium 40mg | 4% | |
| Iron 3mg | 16% | |
5 min | 5 min prep
1 1/4 cups
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